Online Classes

Enjoy your practice, anytime, anywhere.

Sol Flow

With Danielle Petrie

It’s our signature FLOW led by our Yoga Director, Danielle Petrie. Suitable for all levels, this all-encompassing class is what every yogi needs and loves most. Stretch, open and breathe. Namaste!

Meditation for Peace

With Kim Dorning

Join Kim Dorning for a soothing, guided meditation to find peace and calm. Simply find a quiet place in your home, light a candle if you wish, and let Kim's voice take you on a journey into bliss.

Vinyasa Flow

With Nikkii Holtz

A steady and smooth flowing class, incorporating deep breath and movement. Suitable for all levels, roll out your mat and enjoy this special practice time with SOLmate Nikkii Bear :).

Vinyasa Flow

With Cristina Ortega

Join Cristina Ortega (@highonyoga) for an all-encompassing body, mind and spiritual flow. As she takes you on this journey, may you experience a greater sense of calm, letting go of any worries, on and off the mat.

Vinyasa Flow

With Kim Dorning

Join Kim for a Vinyasa flow, connecting movement with breathe to stimulate your circulation and boost your immune system, while relaxing the mind and body. Please find playlists to compliment this flow on Kim Dorning's Spotify account. SOL 40 is recommended. Enjoy, namaste!

30-Minute Flow

With Rosaleen O'Neill

An easy-going, yoga flow designed to get your body moving whenever convenient for you. Simply set up your space, play your own music or use Rosaleen's playlist on spotify. Search Rosaleen O'Neill and select 'new yoga waveeee'. Enjoy!

Gentle Flow

With Alice Saltzman

A gentle flow class, focusing on breath and alignment with slow and steady movement.  Highly loved for her yoga knowledge and attention to every detail, with Alice's guiding voice and practice, this class will leave you feeling calm and more relaxed.

SOL Power Flow

With Cristina Ortega

Join Cristina for a 35-minute, all-encompassing power vinyasa flow that will leave you feeling better than when you started. As she takes you on this journey, remind yourself to keep challenging yourself but to also honour your beautiful journey.


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