After completing her Bachelors of Science degree in Psychology at Florida Atlantic University, Yhasmin felt inspired to explore the mind, body, and soul aspects of yoga.

Influenced by her experience in dance, fitness, and aerial arts, she completed a 200-hour teacher training at Skanda Yoga, an alignment-based power yoga methodology that integrates the Mayan 13 Moon Natural Time calendar as a basis for class sequence and spiritual intention, with heightened synchronization and Universal alignment.

Following years of more training and teaching, Yhasmin has furthered her yoga practice to include more movement-based modalities, fusing a blend of body intelligence, dynamic movement, creating an environment for students to enhance and explore their practice, while having fun too!

Follow Yhasmin Ruesta: @yhasmin_yoga.